FrenchDuck’s databank

The limits of Cathar country in the Languedoc are ill-defined, but stretch south and east from Carcassonne (11 Aude, Languedoc-Roussillon) to include the impressive hilltop fortress such as Peyrepeteuse, Puilaurens and the ancient towns of Rennes-la-Chateau and Montsegur. The history has become somewhat muddied and over-hyped by recent best-seller books, but behind the commercialism there are wonderful sights to see and places to visit, regardless of how tentative their connection with the Cathar heresy.
The best way to explore the region is with the help of someone who lives there and knows it well - and you will need more than a few days to do it justice. Hence Sophie Duncan’s website at www.languedoc-france.info is an essential start point. Jam packed with tons of really useful information and advice, she also has a range of accommodation in the region to offer - from attractive gites, tempting B&Bs (Chambres d’Hote) and an impressive Penthouse in the heart of Carcassonne.
On the info side there is plenty on what to see and do from visitng some of Vauban’s fortifications, golf, nudist beaches, winter sports (including sledge dogs!) local food, history, nature reserves and wildlife. Not too much detail on wines (e.g. Corbieres, Fitou, Limoux) but that does at least leave something for FrenchDuck!!

For more info see www.languedoc-france.info